Clint Ufford

Log

Date Workout Score Ave Comments Action
01/15/24 25000m 2:00:37.6 2:24.7 View workout
01/14/24 21:31.0 5,005m 2:08.9 View workout
01/13/24 5000m 24:22.2 2:26.2 View workout
01/13/24 30000m 2:22:24.6 2:22.4 View workout
01/12/24 20000m 1:42:58.4 2:34.4 View workout
01/12/24 5000m 25:07.6 2:30.7 View workout
01/12/24 16228m 1:20:18.9 2:28.4 View workout
01/11/24 27000m 2:14:04.4 2:28.9 View workout
01/11/24 10000m 48:49.6 2:26.4 View workout
01/11/24 3772m

WoD at the Box.

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01/10/24 2000m 8:16.4 2:04.1 View workout
01/10/24 5390m 24:26.5 2:16.0 View workout
01/10/24 25000m 2:05:17.2 2:30.3 View workout
01/09/24 10000m 50:37.4 2:31.8 View workout
01/09/24 9000m 45:19.5 2:31.0 View workout
01/09/24 4000m 18:53.1 2:21.6 View workout
01/09/24 1:00:05.0 13,110m 2:17.4

Pm.5 crashed.

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01/08/24 4000m 19:03.1 2:22.8 View workout
01/08/24 11000m 50:46.1 2:18.4 View workout
01/08/24 5000m 21:29.5 2:08.9 View workout
01/08/24 4088m 19:55.9 2:26.2 View workout
01/08/24 4000m 21:09.9 2:38.7 View workout
01/08/24 2500m

At the Box: 1500m included in Merrills Muleskinner WoD, then 1000m burn afterwards for cool down.

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01/07/24 3000m 15:10.5 2:31.7 View workout
01/07/24 10000m 47:02.0 2:21.1 View workout