Clint Ufford

Log

Date Workout Score Ave Comments Action
04/11/24 30:00 5,929m 2:31.7 View workout
04/09/24 35:00 6,981m 2:30.4 View workout
04/08/24 32:00 6,121m 2:36.8

Zone 2

View workout
04/04/24 30:00 5,835m 2:34.2 View workout
04/03/24 30:00 5,752m 2:36.4 View workout
04/01/24 30:00 6,054m 2:28.6

Zone 2

View workout
03/05/24 1:48.5 500m 1:48.5

Ramming Speed WoD

View workout
03/05/24 1:45.7 500m 1:45.7

Ramming Speed WoD

View workout
03/05/24 1:44.6 500m 1:44.6

Ramming Speed WoD

View workout
03/05/24 1:40.6 500m 1:40.6

Ramming Speed WoD

View workout
03/05/24 1:38.2 500m 1:38.2

Ramming Speed I WoD

View workout
02/24/24 5000m 20:27.4 2:02.7 View workout
02/08/24 3:22.0 1,000m 1:41.0

Mosquito Fleet WoD: Row 500, 100 push-ups, then row 500m.

View workout
01/31/24 100m 0:25.9 2:09.5 View workout
01/31/24 555m 2:42.0 2:25.9 View workout
01/31/24 500m 2:33.8 2:33.8 View workout
01/31/24 5904m 28:10.8 2:23.1 View workout
01/31/24 500m 2:16.8 2:16.8 View workout
01/31/24 4:53 1,007m 2:25.6 View workout
01/31/24 12:10 5,017m 2:25.5 View workout
01/31/24 2000m 9:40.0 2:25.0 View workout
01/31/24 2000m 10:27.4 2:36.8 View workout
01/31/24 2000m 7:42.8 1:55.7 View workout
01/31/24 4:38.0 1,007m 2:18.0

Finale

View workout
01/31/24 14:42.8 3,011m 2:26.5

Finale

View workout