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Dog Days Of Summer August 1–28
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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Clint Ufford

Log

Date Workout Score Ave Comments Action
07/14/25 2000m 7:34.6 1:53.6 View workout
07/13/25 746m 3:11.6 2:08.4 View workout
07/13/25 2000m 8:40.6 2:10.1 View workout
07/12/25 265c 18:22.7 2:09.6 View workout
07/11/25 5000m 21:40.2 2:10.0 View workout
07/09/25 1994m 8:38.6 2:10.0 View workout
07/08/25 5000m 22:40.8 2:16.0 View workout
07/07/25 2008m 7:49.9 1:57.0 View workout
07/03/25 5000m 22:38.3 2:15.8 View workout
07/03/25 2000m

Beachhead WoD

 View workout
07/01/25 2647m 10:50.0 2:02.7 View workout
06/27/25 1005m 4:01.7 2:00.2 View workout
06/23/25 2000m

400m x5 for WoD

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06/18/25 1560m

260 x 6: Winter Sprinkles WoD

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05/16/25 1000m

Part of Rush Hour WoD: Row 1k, 30 HPSU, Run 1K - 14:33.

 View workout
05/15/25 5000m 23:05.8 2:18.5 View workout
05/11/25 5000m 21:15.2 2:07.5 View workout
05/09/25 1000m 4:35.0 2:17.5 View workout
05/08/25 3000m 12:06.5 2:01.0 View workout
05/07/25 125c 8:17.3 2:07.2 View workout
05/06/25 150c 8:09.7 1:55.9 View workout
05/05/25 100c 7:02.1 2:10.7 View workout
05/04/25 100c 7:05.7 2:11.7 View workout
05/03/25 2000m 7:44.8 1:56.2 View workout
05/03/25 3000m 13:16.3 2:12.7 View workout