Clint Ufford 10000m row
10,000
Meters
45:35.1
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 99 |
July 28, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.1 | 10,000 | 2:16.7 | 137 | 770 | 20 |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 761 | 20 |
| 9:03.2 | 4,000 | 2:15.8 | 140 | 780 | 21 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 787 | 22 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 751 | 21 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.