Clint Ufford 10000m row
10,000
Meters
43:58.1
Time
2:11.9
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 95 |
July 31, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.1 | 10,000 | 2:11.9 | 153 | 824 | 22 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 21 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 23 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 22 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 23 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 789 | 22 |
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Workout Graph
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