Clint Ufford 200m row
200
Meters
0:54.2
Time
2:15.5
Pace
11
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 98 |
July 24, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 19 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 19 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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