Clint Ufford 35:00 row
6,981
Meters
35:00.0
Time
2:30.4
Pace
384
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 493 |
| Drag Factor | 97 |
April 09, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,981 | 2:30.4 | 103 | 654 | 14 | 124 |
| 7:00.0 | 1,387 | 2:31.4 | 101 | 647 | 14 | 114 |
| 14:00.0 | 1,333 | 2:37.5 | 90 | 608 | 13 | 115 |
| 21:00.0 | 1,311 | 2:40.1 | 85 | 593 | 12 | 116 |
| 28:00.0 | 1,322 | 2:38.8 | 87 | 600 | 13 | 110 |
| 35:00.0 | 1,629 | 2:08.9 | 163 | 862 | 18 | 165 |
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Workout Graph
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