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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
11/25/24 1000m 4:14.9 2:07.4 View workout
11/22/24 2000m 9:07.8 2:16.9 View workout
11/22/24 2000m 8:49.5 2:12.3

With 20# vest

 View workout
11/21/24 1:00:00 13,572m 2:12.6 View workout
11/19/24 2000m 8:12.5 2:03.1 View workout
11/18/24 2000m 8:11.9 2:02.9 View workout
11/15/24 5999m 27:35.1 2:17.9 View workout
11/14/24 2000m 8:20.1 2:05.0 View workout
11/14/24 1000m 4:23.3 2:11.6 View workout
11/12/24 5000m 22:56.8 2:17.6 View workout
11/11/24 1000m 4:21.0 2:10.5 View workout
11/11/24 1000m 4:32.0 2:16.0 View workout
11/11/24 1000m 4:48.5 2:24.2 View workout
11/08/24 6000m 24:58.6 2:04.8 View workout
11/05/24 1881m 7:34.6 2:00.8 View workout
11/05/24 2000m 9:22.9 2:20.7 View workout
11/04/24 5000m 20:40.1 2:04.0 View workout
11/01/24 5000m 23:27.7 2:20.7 View workout
10/30/24 9:31 2,019m 2:21.4 View workout
10/12/24 2100m 8:46.8 2:05.4 View workout
10/11/24 2000m 9:13.0 2:18.2 View workout
10/11/24 3000m 13:22.1 2:13.6 View workout
10/11/24 2000m 8:30.5 2:07.6 View workout
10/10/24 2000m 8:19.8 2:04.9 View workout
10/09/24 5000m 22:19.3 2:13.9 View workout