Rang Smith
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/11/25 | 5000m | 23:39.9 | 2:21.9 | RowErg | View workout | |
10/10/25 | 10000m | 45:47.7 | 2:17.3 | RowErg | View workout | |
10/09/25 | 4:47 | 1,012m | 2:22.1 | RowErg | View workout | |
10/09/25 | 20:39 | 5,008m | 2:03.7 | RowErg | View workout | |
10/08/25 | 15000m | 1:09:48.3 | 2:19.6 | RowErg | View workout | |
10/07/25 | 10000m | 47:37.9 | 2:22.8 | RowErg | View workout | |
10/06/25 | 10000m | 42:30.7 | 2:07.5 | RowErg | View workout | |
10/04/25 | 10000m | 48:21.5 | 2:25.0 | RowErg | View workout | |
10/03/25 | 5000m | 20:53.2 | 2:05.3 | RowErg | View workout | |
10/02/25 | 32:38 | 7,005m | 2:19.7 | RowErg | View workout | |
10/01/25 | 2000m | 9:30.4 | 2:22.6 | RowErg | View workout | |
10/01/25 | 10x500m/1:00r | 19:46.4 | 1:58.6 | RowErg | View workout | |
10/01/25 | 2000m | 9:27.5 | 2:21.8 | RowErg | View workout | |
09/30/25 | 10000m | 47:17.2 | 2:21.8 | RowErg | View workout | |
09/29/25 | 10000m | 46:14.4 | 2:18.7 | RowErg | View workout | |
09/28/25 | 7000m | 32:32.9 | 2:19.4 | RowErg | View workout | |
09/27/25 | 30:40 | 6,516m | 2:21.2 | RowErg | View workout | |
09/26/25 | 10000m | 45:20.5 | 2:16.0 | RowErg | View workout | |
09/25/25 | 8000m | 38:23.0 | 2:23.9 | RowErg | View workout | |
09/24/25 | 9:59 | 2,061m | 2:25.3 | RowErg | View workout | |
09/24/25 | 8x500m/2:00r | 15:37.3 | 1:57.1 | RowErg | View workout | |
09/24/25 | 9:41 | 2,018m | 2:24.1 | RowErg | View workout | |
09/23/25 | 50:06 | 10,528m | 2:22.7 | RowErg | View workout | |
09/22/25 | 10000m | 46:53.2 | 2:20.6 | RowErg | View workout | |
09/21/25 | 10000m | 44:13.5 | 2:12.6 | RowErg | View workout |