바오 빌
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/20/24 | 2x300m/3:30r | 2:37.7 | 2:11.4 | RowErg | View workout | |
12/19/24 | 2x300m/3:30r | 2:49.8 | 2:21.5 | RowErg | View workout | |
12/19/24 | 2x200m/3:00r | 1:55.1 | 2:23.8 | RowErg | View workout | |
12/13/24 | 4x200m/3:00r | 3:22.1 | 2:06.3 | RowErg | View workout | |
12/13/24 | 8x200m/3:00r | 7:02.3 | 2:11.9 | RowErg | View workout | |
12/12/24 | 3x300m/3:30r | 4:08.7 | 2:18.1 | RowErg | View workout | |
12/12/24 | 9x300m/3:00r | 13:38.5 | 2:31.5 | RowErg | View workout | |
12/12/24 | 1941m | 11:48.5 | 3:02.5 | RowErg | View workout | |
12/11/24 | 9x200m/3:00r | 7:42.1 | 2:08.3 | RowErg | View workout | |
12/10/24 | 6x200m/2:30r | 4:54.7 | 2:02.7 | RowErg | View workout | |
12/10/24 | 6x200m/2:30r | 4:55.5 | 2:03.1 | RowErg | View workout | |
12/10/24 | 4x200m/3:30r | 3:15.2 | 2:02.0 | RowErg | View workout | |
12/10/24 | 6x200m/3:30r | 4:52.0 | 2:01.6 | RowErg | View workout | |
12/10/24 | 3x200m/3:30r | 2:32.0 | 2:06.6 | RowErg | View workout | |
12/10/24 | 5x200m/3:30r | 4:32.1 | 2:16.0 | RowErg | View workout | |
12/06/24 | 5x300m/3:00r | 6:49.9 | 2:16.6 | RowErg | View workout | |
12/05/24 | 5x300m/3:00r | 6:44.9 | 2:14.9 | RowErg | View workout | |
12/05/24 | 2x300m/3:00r | 2:50.3 | 2:21.9 | RowErg | View workout | |
12/05/24 | 1x300m/3:00r | 1:24.8 | 2:21.3 | RowErg | View workout | |
12/05/24 | 5x300m/3:00r | 7:13.0 | 2:24.3 | RowErg | View workout | |
12/03/24 | 7x300m/3:00r | 9:23.0 | 2:14.0 | RowErg | View workout | |
12/01/24 | 4x500m/3:30r | 9:34.4 | 2:23.6 | RowErg | View workout | |
11/26/24 | 4x500m/3:30r | 9:22.3 | 2:20.5 | RowErg | View workout | |
11/26/24 | 4005m | 20:20.7 | 2:32.3 | RowErg | View workout | |
11/24/24 | 5000m | 26:05.2 | 2:36.5 | RowErg | View workout |