바오 빌 v500m/3:00r...1 row
500
Meters
2:14.6
Time
2:14.6
Pace
29
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 511 |
| Overall Time | 5:14.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 157 |
May 24, 2025 02:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 33 | |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 33 | |
| r: 3:00 | 11 | |||||
| r11 |
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Workout Graph
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