바오 빌
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/24/24 | 5000m | 26:05.2 | 2:36.5 | RowErg | View workout | |
11/20/24 | 1x300m/3:30r | 1:29.5 | 2:29.1 | RowErg | View workout | |
11/20/24 | 3x300m/3:30r | 4:24.3 | 2:26.8 | RowErg | View workout | |
11/19/24 | 6x500m/2:00r | 16:31.3 | 2:45.2 | RowErg | View workout | |
11/19/24 | 3x300m/3:30r | 4:22.3 | 2:25.7 | RowErg | View workout | |
11/19/24 | 3000m | 17:16.0 | 2:52.6 | RowErg | View workout | |
11/07/24 | 1558m | 7:50.9 | 2:31.1 | RowErg | View workout | |
11/07/24 | 3000m | 14:52.0 | 2:28.6 | RowErg | View workout | |
11/06/24 | 8x300m/3:30r | 9:30.9 | 1:58.9 | RowErg | View workout | |
11/05/24 | 10x300m/3:30r | 12:38.8 | 2:06.4 | RowErg | View workout | |
10/29/24 | 4x300m/3:30r | 5:20.8 | 2:13.6 | RowErg | View workout | |
10/29/24 | 11x300m/3:30r | 14:08.8 | 2:08.6 | RowErg | View workout | |
10/24/24 | 6x500m/2:00r | 13:38.6 | 2:16.4 | RowErg | View workout | |
10/22/24 | 10x200m/3:30r | 7:51.4 | 1:57.8 | RowErg | View workout | |
10/22/24 | 1x200m/3:30r | 0:48.3 | 2:00.7 | RowErg | View workout | |
10/21/24 | 10x200m/1:30r | 8:09.7 | 2:02.4 | RowErg | View workout | |
10/21/24 | 7x200m/1:30r | 5:35.0 | 1:59.6 | RowErg | View workout | |
10/21/24 | 3x200m/1:00r | 2:24.2 | 2:00.1 | RowErg | View workout | |
10/20/24 | 1x200m/2:30r | 0:53.1 | 2:12.7 | RowErg | View workout | |
10/20/24 | 1x300m/2:30r | 1:22.8 | 2:18.0 | RowErg | View workout | |
10/19/24 | 5x300m/3:15r | 5:58.4 | 1:59.4 | RowErg | View workout | |
10/18/24 | 5x300m/2:15r | 6:09.2 | 2:03.0 | RowErg | View workout | |
10/18/24 | 1x300m/3:00r | 1:22.7 | 2:17.8 | RowErg | View workout | |
10/16/24 | 10x300m/2:30r | 13:33.9 | 2:15.6 | RowErg | View workout | |
10/16/24 | 5x500m/2:00r | 11:35.3 | 2:19.0 | RowErg | View workout |