바오 빌 1x500m/3:00r row
500
Meters
2:15.4
Time
2:15.4
Pace
29
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 513 |
| Overall Time | 5:15.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 160 |
May 08, 2025 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 34 | |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 34 | |
| r13 |
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Workout Graph
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