바오 빌 1x500m/3:00r row
500
Meters
2:35.0
Time
2:35.0
Pace
26
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 505 |
| Overall Time | 5:35.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 159 |
May 08, 2025 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 31 | |
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 31 | |
| r5 |
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Workout Graph
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