바오 빌 1x500m/3:00r row
500
Meters
2:41.8
Time
2:41.8
Pace
26
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 508 |
| Overall Time | 5:41.8 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 166 |
May 05, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.8 | 500 | 2:41.8 | 83 | 584 | 30 | |
| 2:41.8 | 500 | 2:41.8 | 83 | 584 | 30 | |
| r8 |
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Workout Graph
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