바오 빌 500m row
500
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 176 |
March 18, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 31 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 31 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 31 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 32 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 32 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 30 |
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Workout Graph
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