바오 빌 v500m/4:00r...1 row
500
Meters
2:39.1
Time
2:39.1
Pace
27
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 511 |
| Overall Time | 6:39.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 153 |
June 30, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 30 | |
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 30 | |
| r: 4:00 | 11 | |||||
| r11 |
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Workout Graph
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