Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/22 | 5000m | 31:02.2 | 3:06.2 | SkiErg | View workout | |
| 01/27/22 | 5:32 | 1,025m | 2:42.1 | RowErg | View workout | |
| 01/27/22 | 33:48 | 5,512m | 3:03.9 | SkiErg | View workout | |
| 01/25/22 | 6:57 | 1,014m | 3:26.0 | SkiErg | View workout | |
| 01/25/22 | 1000m | 6:28.8 | 3:14.4 | SkiErg | View workout | |
| 01/25/22 | 6:08 | 1,016m | 3:01.2 | RowErg | View workout | |
| 01/25/22 | 2000m | 8:25.7 | 2:06.4 | RowErg | View workout | |
| 01/25/22 | 5:00 | 1,032m | 2:25.3 | RowErg | View workout | |
| 01/25/22 | 4:45 | 1,031m | 2:18.2 | RowErg | View workout | |
| 01/24/22 | 10:35 | 2,019m | 2:37.2 | RowErg | View workout | |
| 01/24/22 | 5000m | 39:05.5 | 3:54.5 | SkiErg | View workout | |
| 01/23/22 | 31:16 | 5,241m | 2:59.0 | SkiErg | View workout | |
| 01/23/22 | 5:08.2 | 1,010m | 2:32.5 | RowErg | View workout | |
| 01/22/22 | 5:09 | 1,012m | 2:32.8 | RowErg | View workout | |
| 01/22/22 | 8:52 | 1,581m | 2:48.3 | SkiErg | View workout | |
| 01/22/22 | 21:35 | 3,461m | 3:07.1 | SkiErg | View workout | |
| 01/20/22 | 30:00 | 6,181m | 2:25.6 | RowErg | View workout | |
| 01/19/22 | 5:00 | 1,109m | 2:15.5 | RowErg | View workout | |
| 11/10/21 | 5:03 | 1,019m | 2:28.9 | RowErg | View workout | |
| 11/10/21 | 4:53 | 1,029m | 2:22.7 | RowErg | View workout | |
| 10/31/21 | 11:29 | 2,511m | 2:17.2 | RowErg | View workout | |
| 10/29/21 | 6:14 | 1,019m | 3:03.7 | RowErg | View workout | |
| 10/29/21 | 5000m | 21:51.1 | 2:11.1 | RowErg | View workout | |
| 10/29/21 | 4:29 | 1,014m | 2:12.7 | RowErg | View workout | |
| 10/28/21 | 4:50 | 1,014m | 2:23.1 | RowErg | View workout |