Joe Fourness 1000m SkiErg
1,000
Meters
6:28.8
Time
3:14.4
Pace
52
Calories
150
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 72 |
January 25, 2022 21:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,000 | 3:14.4 | 48 | 463 | 27 | 150 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 37 | 146 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 24 | 154 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 25 | 154 |
| 2:21.3 | 800 | 5:53.2 | 8 | 327 | 14 | 136 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 35 | 162 |
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Workout Graph
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1k season baseline