Joe Fourness 4:45 row
1,031
Meters
4:45.0
Time
2:18.2
Pace
59
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 108 |
January 25, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,031 | 2:18.2 | 133 | 756 | 22 | 131 |
| 4:45.0 | 1,032 | 2:18.0 | 133 | 757 | 22 | 131 |
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