Joe Fourness 21:35 SkiErg
3,461
Meters
21:35.2
Time
3:07.1
Pace
172
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Stroke Count | 684 |
| Drag Factor | 64 |
January 22, 2022 13:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 3,461 | 3:07.1 | 53 | 483 | 31 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 32 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 30 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 34 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 31 |
| 21:35.2 | 197 | 4:01.6 | 25 | 385 | 27 |
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