Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/23 | 2:11 | 516m | 2:07.2 | RowErg | View workout | |
| 12/18/22 | 1000m | 4:28.8 | 2:14.4 | RowErg | View workout | |
| 04/01/22 | 1000m | 4:24.9 | 2:12.4 | RowErg | View workout | |
| 03/02/22 | 9:34 | 1,556m | 3:04.5 | SkiErg | View workout | |
| 03/02/22 | 3:09 | 520m | 3:02.5 | RowErg | View workout | |
| 03/02/22 | 500m | 1:41.8 | 1:41.8 | RowErg | View workout | |
| 03/02/22 | 2:21 | 519m | 2:16.0 | RowErg | View workout | |
| 03/02/22 | 3:04 | 519m | 2:57.6 | SkiErg | View workout | |
| 03/02/22 | 2000m | 10:04.1 | 2:31.0 | SkiErg | View workout | |
| 03/02/22 | 5:46 | 1,016m | 2:50.4 | SkiErg | View workout | |
| 02/15/22 | 34:24 | 5,277m | 3:15.6 | SkiErg | View workout | |
| 02/15/22 | 3:09 | 512m | 3:04.5 | SkiErg | View workout | |
| 02/10/22 | 1000m | 6:14.8 | 3:07.4 | SkiErg | View workout | |
| 02/10/22 | 5:44 | 1,028m | 2:47.6 | RowErg | View workout | |
| 02/10/22 | 2000m | 8:18.6 | 2:04.6 | RowErg | View workout | |
| 02/10/22 | 4:05 | 702m | 2:54.7 | RowErg | View workout | |
| 02/10/22 | 2000m | 7:56.3 | 1:59.0 | RowErg | View workout | |
| 02/10/22 | 4:49 | 1,027m | 2:20.8 | RowErg | View workout | |
| 02/09/22 | 5:17 | 1,045m | 2:31.7 | RowErg | View workout | |
| 02/09/22 | 6:57 | 1,030m | 3:22.4 | SkiErg | View workout | |
| 02/09/22 | 2x10:00/4:00r | 3,869m | 2:35.0 | SkiErg | View workout | |
| 02/09/22 | 5:30 | 1,022m | 2:41.4 | SkiErg | View workout | |
| 02/07/22 | 1000m | 5:49.5 | 2:54.7 | SkiErg | View workout | |
| 02/07/22 | 6:12 | 1,019m | 3:02.8 | RowErg | View workout | |
| 02/07/22 | 5000m | 21:38.0 | 2:09.8 | RowErg | View workout |