Joe Fourness 5:09 row
1,012
Meters
5:09.3
Time
2:32.8
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 106 |
January 22, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,012 | 2:32.8 | 98 | 637 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 5:09.3 | 18 | 4:18.3 | 20 | 369 | 7 |
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