Joe Fourness 4:53 row
1,029
Meters
4:53.7
Time
2:22.7
Pace
58
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 102 |
November 10, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,029 | 2:22.7 | 120 | 714 | 22 | 128 |
| 4:53.0 | 1,030 | 2:22.2 | 122 | 718 | 22 | 128 |
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Workout Graph
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