Joe Fourness 5000m SkiErg
5,000
Meters
39:05.5
Time
3:54.5
Pace
252
Calories
135
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 1007 |
| Drag Factor | 60 |
January 24, 2022 20:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.5 | 5,000 | 3:54.5 | 27 | 393 | 26 | 135 |
| 6:46.2 | 1,000 | 3:23.1 | 42 | 443 | 26 | 129 |
| 7:38.3 | 2,000 | 3:49.1 | 29 | 400 | 28 | 131 |
| 8:47.5 | 3,000 | 4:23.7 | 19 | 365 | 27 | 135 |
| 8:24.9 | 4,000 | 4:12.4 | 22 | 374 | 24 | 140 |
| 7:28.6 | 5,000 | 3:44.3 | 31 | 406 | 24 | 143 |
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Workout Graph
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