Joe Fourness 5:03 row
1,019
Meters
5:03.6
Time
2:28.9
Pace
56
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 102 |
November 10, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,019 | 2:28.9 | 106 | 664 | 22 | 145 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 145 |
| 5:03.0 | 1 | 25:00.0 | 0 | 300 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.