Joe Fourness 4:29 row
1,014
Meters
4:29.3
Time
2:12.7
Pace
60
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 102 |
October 29, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,014 | 2:12.7 | 149 | 814 | 22 | 145 |
| 4:29.0 | 1,014 | 2:12.6 | 150 | 816 | 22 | 145 |
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