Lionel Couzon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/23 |
v3:00/2:00r...5 |
4,449m |
2:08.1 |
RowErg |
View workout
|
11/22/23 |
10:18 |
2,015m |
2:33.4 |
RowErg |
View workout
|
11/20/23 |
13200m |
1:01:18.9 |
2:19.3 |
RowErg |
View workout
|
11/16/23 |
11:39 |
2,229m |
2:36.9 |
SkiErg |
View workout
|
11/16/23 |
v4:00/2:00r...4 |
7,505m |
2:15.9 |
RowErg |
View workout
|
11/13/23 |
5:11 |
1,015m |
2:33.3 |
SkiErg |
View workout
|
11/13/23 |
3:08 |
516m |
3:02.5 |
RowErg |
View workout
|
11/13/23 |
500m |
1:56.6 |
1:56.6 |
RowErg |
View workout
|
11/13/23 |
4000m |
17:41.8 |
2:12.7 |
RowErg |
View workout
|
11/13/23 |
9:44 |
2,009m |
2:25.3 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
3,153m |
2:22.7 |
SkiErg |
View workout
|
11/08/23 |
25:14 |
5,024m |
2:30.7 |
RowErg |
View workout
|
11/04/23 |
51:05 |
10,198m |
2:30.3 |
RowErg |
View workout
|
10/29/23 |
46:13.6 |
9,248m |
2:29.9 |
RowErg |
View workout
|
10/27/23 |
11:13 |
2,011m |
2:47.4 |
SkiErg |
View workout
|
10/27/23 |
46:42 |
10,015m |
2:19.9 |
RowErg |
View workout
|
10/25/23 |
1:00 |
287m |
1:44.5 |
RowErg |
View workout
|
10/25/23 |
48:53 |
10,200m |
2:23.8 |
RowErg |
View workout
|
10/23/23 |
v250m/0:45r...12 |
3,000m |
2:32.5 |
SkiErg |
View workout
|
10/23/23 |
v4:00/1:00r...5 |
7,672m |
2:18.1 |
RowErg |
View workout
|
10/18/23 |
25:23.0 |
5,000m |
2:32.3 |
RowErg |
View workout
|
10/16/23 |
5:24 |
1,013m |
2:40.0 |
SkiErg |
View workout
|
10/16/23 |
50:58 |
10,217m |
2:29.6 |
RowErg |
View workout
|
10/13/23 |
50:18 |
10,521m |
2:23.4 |
RowErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
2,515m |
2:35.0 |
SkiErg |
View workout
|