Lionel Couzon 3:08 row
516
Meters
3:08.4
Time
3:02.5
Pace
26
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 118 |
November 13, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 516 | 3:02.5 | 58 | 497 | 19 | 136 |
| 3:08.4 | 516 | 3:02.5 | 58 | 497 | 19 | 136 |
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Workout Graph
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