Lionel Couzon 11:39 SkiErg
2,229
Meters
11:39.8
Time
2:36.9
Pace
119
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 37 |
| Stroke Count | 439 |
| Drag Factor | 80 |
November 16, 2023 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.8 | 2,229 | 2:36.9 | 90 | 611 | 37 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 39 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 37 |
| 11:39.8 | 264 | 3:09.0 | 52 | 478 | 34 |
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Workout Graph
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