Lionel Couzon 9:44 row
2,009
Meters
9:44.2
Time
2:25.3
Pace
111
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 115 |
November 13, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,009 | 2:25.3 | 114 | 691 | 18 | 145 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 138 |
| 9:44.2 | 980 | 2:25.0 | 115 | 695 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.