Melanie Rudoy

Log

Date Workout Score Ave Comments Action
01/28/25 3000m 16:45.1 2:47.5 View workout
01/28/25 3000m 16:46.0 2:47.6 View workout
01/26/25 2000m 10:59.4 2:44.8 View workout
01/26/25 3000m 16:53.7 2:48.9 View workout
01/26/25 3000m 16:04.9 2:40.8 View workout
01/23/25 3000m 16:46.5 2:47.7 View workout
01/23/25 3000m 16:17.7 2:42.9 View workout
01/21/25 5000m 28:59.8 2:53.9 View workout
01/19/25 3000m 17:42.6 2:57.1 View workout
01/19/25 3000m 17:33.7 2:55.6 View workout
01/18/25 3000m 17:02.6 2:50.4 View workout
01/18/25 3000m 17:46.6 2:57.7 View workout
01/17/25 3000m 17:27.4 2:54.5 View workout
01/17/25 3000m 17:17.9 2:52.9 View workout
01/15/25 3000m 19:06.1 3:11.0 View workout
01/15/25 3000m 18:27.3 3:04.5 View workout
01/12/25 5000m 32:42.7 3:16.2 View workout
01/11/25 5000m 29:48.0 2:58.8 View workout
01/10/25 30:00.0 5,106m 2:56.2

la fitness, arizona

View workout
01/08/25 5000m 28:59.8 2:53.9 View workout
01/07/25 5000m 29:19.2 2:55.9 View workout
01/06/25 5000m 29:22.7 2:56.2 View workout
01/05/25 3000m 17:23.5 2:53.9 View workout
01/05/25 3000m 17:01.0 2:50.1 View workout
01/04/25 5000m 30:37.6 3:03.7 View workout