Melanie Rudoy 5000m row
5,000
Meters
27:43.7
Time
2:46.3
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 810 |
| Drag Factor | 143 |
February 15, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.7 | 5,000 | 2:46.3 | 76 | 561 | 29 |
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 28 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 548 | 29 |
| 5:26.0 | 3,000 | 2:43.0 | 81 | 578 | 30 |
| 5:31.4 | 4,000 | 2:45.7 | 77 | 564 | 30 |
| 5:29.1 | 5,000 | 2:44.5 | 79 | 570 | 30 |
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Workout Graph
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