Melanie Rudoy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/24 | 5000m | 30:02.4 | 3:00.2 | RowErg | View workout | |
| 02/03/24 | 5000m | 28:16.4 | 2:49.6 | RowErg | View workout | |
| 02/02/24 | 5000m | 29:22.0 | 2:56.2 | RowErg | View workout | |
| 01/30/24 | 5000m | 29:58.7 | 2:59.8 | RowErg | View workout | |
| 01/28/24 | 5000m | 27:55.4 | 2:47.5 | RowErg | View workout | |
| 01/27/24 | 5000m | 28:22.6 | 2:50.2 | RowErg | View workout | |
| 01/26/24 | 5000m | 28:45.5 | 2:52.5 | RowErg | View workout | |
| 01/25/24 | 5000m | 31:18.5 | 3:07.8 | RowErg | View workout | |
| 01/23/24 | 5000m | 30:25.8 | 3:02.5 | RowErg | View workout | |
| 01/21/24 | 36:06.0 | 6,288m | 2:52.2 | RowErg | View workout | |
| 01/20/24 | 36:00.0 | 6,096m | 2:57.1 | RowErg | View workout | |
| 01/18/24 | 5000m | 29:50.0 | 2:59.0 | RowErg | View workout | |
| 01/16/24 | 5000m | 28:47.0 | 2:52.7 | RowErg | View workout | |
| 01/15/24 | 5000m | 29:00.8 | 2:54.0 | RowErg | View workout | |
| 01/14/24 | 5000m | 28:53.2 | 2:53.3 | RowErg | View workout | |
| 01/13/24 | 5000m | 30:59.3 | 3:05.9 | RowErg | View workout | |
| 01/11/24 | 5000m | 29:59.3 | 2:59.9 | RowErg | View workout | |
| 01/09/24 | 5000m | 30:06.4 | 3:00.6 | RowErg | View workout | |
| 01/08/24 | 5000m | 28:58.0 | 2:53.8 | RowErg | View workout | |
| 01/06/24 | 31:10.7 | 5,000m | 3:07.0 | RowErg | View workout | |
| 01/05/24 | 25:29.0 | 4,034m | 3:09.5 | RowErg | View workout | |
| 01/04/24 | 5000m | 31:05.5 | 3:06.5 | RowErg | View workout | |
| 01/02/24 | 31:48.0 | 5,000m | 3:10.8 | RowErg | View workout | |
| 01/01/24 | 24:01.0 | 4,000m | 3:00.1 | RowErg | View workout | |
| 12/29/23 | 35:00.0 | 4,000m | 4:22.5 | RowErg | View workout |