Melanie Rudoy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 28:30.0 | 5,000m | 2:51.0 | RowErg | View workout | |
| 01/29/23 | 30:40.0 | 5,000m | 3:04.0 | RowErg | View workout | |
| 01/28/23 | 31:30.0 | 5,000m | 3:09.0 | RowErg | View workout | |
| 01/25/23 | 26:30.0 | 4,300m | 3:04.8 | RowErg | View workout | |
| 01/24/23 | 26:30.0 | 4,200m | 3:09.2 | RowErg | View workout | |
| 01/20/23 | 25:30.0 | 4,000m | 3:11.2 | RowErg | View workout | |
| 01/18/23 | 25:30.0 | 4,000m | 3:11.2 | RowErg | View workout | |
| 01/16/23 | 22:00.0 | 3,500m | 3:08.5 | RowErg | View workout | |
| 01/15/23 | 20:00.0 | 3,500m | 2:51.4 | RowErg | View workout | |
| 01/13/23 | 20:00.0 | 3,300m | 3:01.8 | RowErg | View workout | |
| 01/12/23 | 20:00.0 | 3,200m | 3:07.5 | RowErg | View workout | |
| 01/11/23 | 20:00.0 | 3,200m | 3:07.5 | RowErg | View workout | |
| 01/09/23 | 20:00.0 | 3,200m | 3:07.5 | RowErg | View workout | |
| 01/08/23 | 20:00.0 | 3,200m | 3:07.5 | RowErg | View workout | |
| 01/07/23 | 19:00.0 | 3,100m | 3:03.8 | RowErg | View workout | |
| 01/06/23 | 18:00.0 | 3,100m | 2:54.1 | RowErg | View workout | |
| 01/04/23 | 19:30.0 | 3,000m | 3:15.0 | RowErg | View workout | |
| 01/03/23 | 19:00.0 | 3,000m | 3:10.0 | RowErg | View workout | |
| 01/02/23 | 15:00.0 | 2,500m | 3:00.0 | RowErg | View workout | |
| 01/01/23 | 14:30.0 | 2,000m | 3:37.5 | RowErg | View workout |