Melanie Rudoy 2500m row
2,500
Meters
14:09.8
Time
2:49.9
Pace
126
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 141 |
April 29, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.8 | 2,500 | 2:49.9 | 71 | 545 | 27 |
| 2:51.2 | 500 | 2:51.2 | 70 | 540 | 28 |
| 2:53.4 | 1,000 | 2:53.4 | 67 | 531 | 27 |
| 2:53.5 | 1,500 | 2:53.5 | 67 | 530 | 27 |
| 2:44.5 | 2,000 | 2:44.5 | 79 | 570 | 28 |
| 2:47.1 | 2,500 | 2:47.1 | 75 | 558 | 29 |
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Workout Graph
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