Melanie Rudoy 2500m row
2,500
Meters
13:31.5
Time
2:42.3
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 142 |
March 16, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.5 | 2,500 | 2:42.3 | 82 | 581 | 129 | 28 |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 25 | 29 |
| 2:43.1 | 1,000 | 2:43.1 | 81 | 577 | 26 | 28 |
| 2:39.7 | 1,500 | 2:39.7 | 86 | 595 | 26 | 29 |
| 2:39.0 | 2,000 | 2:39.0 | 87 | 599 | 26 | 29 |
| 2:42.4 | 2,500 | 2:42.4 | 82 | 581 | 26 | 29 |
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Workout Graph
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