Melanie Rudoy 2500m row
2,500
Meters
13:15.0
Time
2:39.0
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 383 |
| Drag Factor | 142 |
April 28, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.0 | 2,500 | 2:39.0 | 87 | 599 | 130 | 28 |
| 2:38.8 | 500 | 2:38.8 | 87 | 600 | 26 | 28 |
| 2:39.0 | 1,000 | 2:39.0 | 87 | 599 | 26 | 28 |
| 2:41.0 | 1,500 | 2:41.0 | 84 | 588 | 26 | 29 |
| 2:40.3 | 2,000 | 2:40.3 | 85 | 592 | 26 | 30 |
| 2:35.8 | 2,500 | 2:35.8 | 93 | 618 | 26 | 30 |
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Workout Graph
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