Melanie Rudoy 2500m row
2,500
Meters
13:44.5
Time
2:44.9
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 401 |
| Drag Factor | 140 |
April 30, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.5 | 2,500 | 2:44.9 | 78 | 568 | 29 |
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 29 |
| 2:46.1 | 1,000 | 2:46.1 | 76 | 562 | 29 |
| 2:43.7 | 1,500 | 2:43.7 | 80 | 574 | 29 |
| 2:45.0 | 2,000 | 2:45.0 | 78 | 568 | 29 |
| 2:39.8 | 2,500 | 2:39.8 | 86 | 595 | 30 |
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Workout Graph
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