Melanie Rudoy 2500m row
2,500
Meters
13:42.6
Time
2:44.5
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 141 |
April 29, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.6 | 2,500 | 2:44.5 | 79 | 570 | 129 | 28 |
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 25 | 28 |
| 2:44.4 | 1,000 | 2:44.4 | 79 | 571 | 26 | 27 |
| 2:45.2 | 1,500 | 2:45.2 | 78 | 567 | 26 | 28 |
| 2:41.0 | 2,000 | 2:41.0 | 84 | 588 | 26 | 29 |
| 2:37.6 | 2,500 | 2:37.6 | 89 | 607 | 26 | 30 |
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Workout Graph
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