Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/25 | 1000m | 4:20.9 | 2:10.4 | RowErg | View workout | |
| 01/28/25 | 2000m | 8:12.7 | 2:03.1 | RowErg | View workout | |
| 01/28/25 | 2000m | 8:16.6 | 2:04.1 | RowErg | View workout | |
| 01/27/25 | 1000m | 4:12.7 | 2:06.3 | RowErg | View workout | |
| 01/27/25 | 10x1:00/2:30r | 3,071m | 1:37.6 | RowErg | View workout | |
| 01/27/25 | 1000m | 4:10.5 | 2:05.2 | RowErg | View workout | |
| 01/26/25 | 500m | 2:07.3 | 2:07.3 | RowErg | View workout | |
| 01/26/25 | 500m | 2:03.8 | 2:03.8 | RowErg | View workout | |
| 01/26/25 | 1000m | 4:08.4 | 2:04.2 | RowErg | View workout | |
| 01/26/25 | 250m | 1:09.0 | 2:18.0 | SkiErg | View workout | |
| 01/26/25 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 01/26/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 01/26/25 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/26/25 | 250m | 1:09.3 | 2:18.6 | SkiErg | View workout | |
| 01/26/25 | 1000m | 4:13.1 | 2:06.5 | RowErg | View workout | |
| 01/26/25 | 0:24.7 | 150m | 1:22.3 | RowErg | View workout | |
| 01/26/25 | 0:24.9 | 150m | 1:23.0 | RowErg | View workout | |
| 01/26/25 | 0:25.0 | 150m | 1:23.3 | RowErg | View workout | |
| 01/26/25 | 0:25.1 | 150m | 1:23.6 | RowErg | View workout | |
| 01/26/25 | 0:25.5 | 150m | 1:25.0 | RowErg | View workout | |
| 01/26/25 | 0:25.8 | 150m | 1:26.0 | RowErg | View workout | |
| 01/25/25 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 01/25/25 | 250m | 1:04.9 | 2:09.8 | SkiErg | View workout | |
| 01/25/25 | 750m | 3:06.3 | 2:04.2 | RowErg | View workout | |
| 01/25/25 | 250m | 1:05.4 | 2:10.8 | SkiErg | View workout |