Shay Egan 500m SkiErg
500
Meters
2:08.9
Time
2:08.9
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 40 |
| Stroke Count | 87 |
| Drag Factor | 87 |
May 07, 2025 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 40 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 40 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 41 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 42 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 40 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 39 |
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Workout Graph
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