Shay Egan 250m SkiErg
250
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 43 |
| Stroke Count | 42 |
| Drag Factor | 109 |
May 11, 2025 08:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 43 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 42 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 42 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 50 |
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Workout Graph
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