Shay Egan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/25/25 | 1000m | 4:07.7 | 2:03.8 | RowErg | View workout | |
01/25/25 | 250m | 1:05.8 | 2:11.6 | SkiErg | View workout | |
01/25/25 | 3000m | 12:47.9 | 2:07.9 | RowErg | View workout | |
01/25/25 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
01/25/25 | 250m | 1:06.9 | 2:13.8 | SkiErg | View workout | |
01/25/25 | 1500m | 6:08.1 | 2:02.7 | RowErg | View workout | |
01/25/25 | 250m | 1:07.7 | 2:15.4 | SkiErg | View workout | |
01/25/25 | 3000m | 12:31.1 | 2:05.1 | RowErg | View workout | |
01/24/25 | 800m | 3:20.5 | 2:05.3 | RowErg | View workout | |
01/24/25 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
01/24/25 | 8x150m/1:30r | 3:24.5 | 1:25.2 | RowErg | View workout | |
01/24/25 | 2000m | 8:22.7 | 2:05.6 | RowErg | View workout | |
01/22/25 | 1500m | 6:08.2 | 2:02.7 | RowErg | View workout | |
01/22/25 | 1500m | 6:09.8 | 2:03.2 | RowErg | View workout | |
01/22/25 | 2000m | 8:13.5 | 2:03.3 | RowErg | View workout | |
01/22/25 | 2000m | 8:11.1 | 2:02.7 | RowErg | View workout | |
01/22/25 | 3000m | 12:29.7 | 2:04.9 | RowErg | View workout | |
01/20/25 | 1000m | 3:59.7 | 1:59.8 | RowErg | View workout | |
01/20/25 | 500m | 2:15.4 | 2:15.4 | SkiErg | View workout | |
01/20/25 | 2000m | 8:22.4 | 2:05.6 | RowErg | View workout | |
01/20/25 | 500m | 2:14.2 | 2:14.2 | SkiErg | View workout | |
01/20/25 | 4000m | 16:44.4 | 2:05.5 | RowErg | View workout | |
01/19/25 | 1000m | 3:59.5 | 1:59.7 | RowErg | View workout | |
01/19/25 | 500m | 2:16.9 | 2:16.9 | SkiErg | View workout | |
01/19/25 | 500m | 2:15.5 | 2:15.5 | SkiErg | View workout |