Shay Egan 500m SkiErg
500
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 38 |
| Stroke Count | 84 |
| Drag Factor | 83 |
May 06, 2025 21:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 38 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 40 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 40 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 35 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 36 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.