Shay Egan 500m SkiErg
500
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 84 |
May 06, 2025 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 36 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 35 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 35 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 35 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 40 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 38 |
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Workout Graph
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