Shay Egan 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
May 02, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 20 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 22 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 20 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 20 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 19 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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