Shay Egan 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 186 |
May 06, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 21 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 23 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 21 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 21 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 23 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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