Shay Egan 25c row
395
Meters
1:42.1
Time
2:09.2
Pace
25
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 200 |
May 03, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 395 | 2:09.2 | 162 | 857 | 23 |
| 0:21.8 | 82 | 2:12.9 | 149 | 812 | 25 |
| 0:20.6 | 80 | 2:08.7 | 164 | 864 | 26 |
| 0:20.4 | 79 | 2:09.1 | 163 | 859 | 21 |
| 0:19.2 | 77 | 2:04.6 | 181 | 921 | 22 |
| 0:20.1 | 79 | 2:07.2 | 170 | 885 | 21 |
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Workout Graph
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