Shay Egan 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 186 |
May 12, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 24 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 26 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 25 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 25 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 23 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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